FEEL BETTER, HAVE MORE ENERGY, & GAIN CONFIDENCE
Be Accountable --> Empower Yourself --> Create Momentum
I never looked back
I began CrossFit in 2013 in another city and loved the community I discovered. When I moved to Ft. Myers, I wanted that community again. When I...
I have more energy
I have struggled with weight my entire life and being inconsistent with working out because I couldn’t find a workout regime I liked to do all the time. ...
Everything is changed.
I started CrossFit in December 2014. As a triathlete and cyclist, I had problems with repetitive stress injuries in my knees and shoulders and after each s...